Training plans for mountain lovers
Start 10 day free trial
Why join The Alpines?
Save your precious time
All workouts are done for you. This means you can turn up at the gym or your living room and just follow the plan. No more boring workouts or not knowing what to do.
Get strong & move well
Our home & gym plans emphasise exercises that improve your movement and mobility. This helps you to get stronger whilst improving joint strength and flexibility.
About us
We created The Alpines primarily because it’s what we needed. We don't live in the mountains so wanted a fitness plan that would keep us fit and ready for them year round.
We wanted a combination of general strength and fitness, mobility and mountain specific training which we couldn't find elsewhere.
Ultimately though, the goal for The Alpines is to give us, and hopefully you, an excuse to have more adventures.
If you’ve got any questions about the alpines you can dm us on instagram here
I'm Paul, a health coach, ex personal trainer, living in Chester, UK.
Price
The Mountain Goat
£10
p/month
App to track workouts & progress
Mountain goat training plan
Human created plans every 5 weeks
Support & questions
10 day free trial
30 day money back guarantee
1 tree planted per month
FAQ
What is the mountain goat training plan?
What's included?
Who's this for?
Can I do a free trial without adding my card details?