Answer a few quick questions to get an honest assessment of your readiness for your upcoming trip - and what you can still do to prepare.
Tell us about your upcoming adventure
We don't always tell you you're at "high risk." Our algorithm gives you a genuine readiness score based on your specific situation.
Get specific recommendations based on your timeline, fitness level, and trip intensity - not generic advice.
Whether you have 8 weeks or 2 weeks, we'll tell you what's still achievable with the time you have.